Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being consistent with watching what I eat, not giving up if I have a poor choices day
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Keep going to exercise class!
See less