Alicia L.

I struggle with chronic pain from autoimmune-related inflammation. Reducing inflammation reduces pain so I can function for daily living.

Quick Facts

Favorite Health Food: Matcha

Favorite Sinful Food: Mochi

My Preferred Method of Exercise: HIIT

My Approach to Weight Loss: Every body functions differently so do whatever works for you to be healthy

DietBet Winnings: $565.52

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.1% Since last weigh-in-8.6 lbs
0% 1-Month Change0 lbs
-1.9% Lifetime Change-3.8 lbs

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Apr 01, 2020 · 196.8 lbs

Non-scale victory of the week!

I got very close to a 12-minute mile!

What do you feel you could have done better this week?

Resisting the temptation to pick at my children's leftovers.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I'd like to eat on a schedule instead of waiting until I am "starving."

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