Favorite Health Food: Matcha
Favorite Sinful Food: Mochi
My Preferred Method of Exercise: HIIT
My Approach to Weight Loss: Every body functions differently so do whatever works for you to be healthy
DietBet Winnings: $513.02
Flex Kickstarter (5 days to go)
HUNDREDS in BONUS PRIZES! OCTOBER 16th GAME! (Winner)
Lose 3% in 4 Weeks (Runner-up)
Lose 6% in 3 Months (Runner-up)
2021 Keto Change Yo Life Journey (Organizer)
Non-scale victory of the week!
I got very close to a 12-minute mile!
What do you feel you could have done better this week?
Resisting the temptation to pick at my children's leftovers.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I'd like to eat on a schedule instead of waiting until I am "starving."
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