Jessica K.

to be healthier and more active

Quick Facts

Favorite Health Food: broccoli and grilled chicken

Favorite Sinful Food: Chinese food

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Baby steps, 1800 cal, 7k steps a day / 6 days a week

DietBet Winnings: $44.46

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in
0% 1-Month Change
-4.8% Lifetime Change

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Mar 15, 2020

Long-term goal weight

190 lbs

What do you find most challenging in reaching your long-term weight loss goals?

cravings and lack of planning

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

journaling all food, cutting junk, walking 7k steps each day

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