Ceder S.

To be healthier

Quick Facts

Favorite Health Food: smoothies

Favorite Sinful Food: chicken wings

My Preferred Method of Exercise: lifting weights and cardio combo

My Approach to Weight Loss: everything in moderation

DietBet Winnings: $44.46

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in+1 lb
0% 1-Month Change0 lbs
-6.5% Lifetime Change-19.3 lbs

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Apr 12, 2020 · 280.6 lbs
Mar 24, 2020 · 290.3 lbs

Non-scale victory of the week!

I was able to do a sit up for the first time ever!

What do you feel you could have done better this week?

snack less

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

workout more, drink more water, snack less

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Mar 14, 2020 · 297.7 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I have so far to go and I still don't have a handle on my binge eating and food addiction

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

start working out again, eat under 2500 calories and go to bed earlier

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