Favorite Health Food: Asparagus, broccoli, onions and peppers

Favorite Sinful Food: Anything sweet

My Preferred Method of Exercise: Being activities through fun activities

My Approach to Weight Loss: Dieting based on YOUR lifestyle.

My Weight Loss Program: Weight Watchers

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device