Non-scale victory of the week!
lost 1-2 lbs
What do you feel you could have done better this week?
eat less protein bars
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Regnur617
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I want to look and feel better and have less joint pain.
Quick Facts
Favorite Health Food: Almond butter
Favorite Sinful Food: Milk chocolate
My Preferred Method of Exercise: Beachbody
My Approach to Weight Loss: Healthier diet and exercise , support
My Weight Loss Program: Beachbody container system
My Diet Plan: Same
Fitness/Exercise Apps: Spark people and achievemint
Fitness Devices: Apple Watch
DietBet Winnings: $119.38
Upcoming Weigh-ins
Nov 18-19 Fall In Love With Accountability
DietBet Games
Fall In Love With Accountability (16 days to go)
Give & Take with Autumn Calabrese (Runner-up)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Spring Into Your Goals Ilana Muhlstein MS,RDN (Runner-up)
Melissa and Joel's DietBet (Runner-up)
Recent Photos
Jul 17, 2021 · 189.8 lbs
Jan 07, 2019 · 192.6 lbs
Non-scale victory of the week!
I avoided buying and eating chips
What do you feel you could have done better this week?
I ate too much sugar and chocolate
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat on transform 20 plan and do each workout daily as planned . Go to the gym Monday through Thursday
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Jan 14, 2018 · 179.8 lbs
Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Junk food cravings and not Moving enough outside 30-60 minutes of exercise
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
I’m so excited to be starting the diet bit with autumn’s 80 day of session coach test group. I keep gaining weight and I have to make three changes instead of giving up after a few days
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