Long-term goal weight
170 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
my goals are to have a no matter what mentality. I need this..I cannot go on like this ..I'm not happy.. I want to love myself.. and I do I'm just not comfortable in my skin..
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