Favorite Health Food: spinach
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: running
My Approach to Weight Loss: exercise but trying paleo & IF this time
DietBet Winnings: $33.75
Lets Do it (Runner-up)
Jess's Birthday Dietbet (Organizer)
Non-scale victory of the week!
consistent exercise
What do you feel you could have done better this week?
two celebration days went overboard
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
portion control
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Long-term goal weight
137 lbs
What do you find most challenging in reaching your long-term weight loss goals?
taming my sweet tooth
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
no sweets & no bread
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