Favorite Health Food: Herbalife protein shakes
Favorite Sinful Food: Devils chocolate
My Preferred Method of Exercise: cardio, shadow boxing, running.
My Approach to Weight Loss: Doing this to feel better as a father and a husband.
DietBet Winnings: $67.50
Someone Quarantine me from Sugar (Runner-up)
Bustin’ Out (Winner)
Non-scale victory of the week!
more prayer. and ask God for strength to be healthier.
What do you feel you could have done better this week?
not ate sugary foods. lol
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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