Favorite Health Food: Squash! YUM!
Favorite Sinful Food: French fries and cake! Together or not.
My Preferred Method of Exercise: Running/Aerobics
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: Endomondo
Fitness Devices: I don't use a device
DietBet Winnings: $773.38
Non-scale victory of the week!
Managing to celebrate a birthday without going overboard on food.
What do you feel you could have done better this week?
Could have eliminated the icing. :/
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessHow many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Same as last week!
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How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To maintain my stamina.
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Finding time to take care of myself - food planning and exercising.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
I'd like to reduce my sugar intake.
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