TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
-1.1% 1-Month Change
-15.9% Lifetime Change

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Jan 18, 2021

Non-scale victory of the week!

I have been craving an unhealthy food and have resisted all week. this week I've planned to make a healthy version so I can have my craving.

What do you feel you could have done better this week?

I need to get on a consistent exercise routine

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

consistency consistency consistency. my word for the year

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Jun 18, 2020

Non-scale victory of the week!

I have been more active this week

What do you feel you could have done better this week?

I can do better with resisting temptation

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Continue to increase activity level

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