Krystalcastle

To live a long and healthy life without disease. Physical activity is the fountain of youth!

Quick Facts

Favorite Health Food: Chobani 0% Greek yogurt w/ granola

Favorite Sinful Food: Fried rice w/ sweet & sour chicken

My Preferred Method of Exercise: 30 min cardio + 30 min weights

My Approach to Weight Loss: Calories in < calories out

My Weight Loss Program: I don't follow a program

My Diet Plan: MyPlate recommendations

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $43.25

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in
0% 1-Month Change
+5.8% Lifetime Change

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