Non-scale victory of the week!

Had a great time with the girls this weekend. Stuck with salad, not pasta and worked in some wine.

What do you feel you could have done better this week?

I could have done better dealing with my stress. I need breaks and breathing from work. I also need to get in the pool!

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I need to get more protein, start exercising more.