Non-scale victory of the week!
back on track
How many days did you exercise last week?
7
How would you rate your diet last week?
3
See lessFavorite Health Food: grilled veggies
Favorite Sinful Food: Fried rice
My Preferred Method of Exercise: slow and steady
My Approach to Weight Loss: small changes consistently
My Weight Loss Program: I don't follow a program
My Diet Plan: 16:8 fasting
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $3,117.09
Mega Kickstarter (Winner)
Lose 6% in 3 Months (Runner-up)
Flex Kickstarter (Winner)
Lose 6% in 3 Months (Winner)
Losing100_Facefree’s birthday diet bet! (Organizer)
Non-scale victory of the week!
back on track
How many days did you exercise last week?
7
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
worked out every day
What do you feel you could have done better this week?
less pizza
How many days did you exercise last week?
7
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
72 hour fast
What do you feel you could have done better this week?
need to back off the non nutritional food
How many days did you exercise last week?
7
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
won two dietbets
What do you feel you could have done better this week?
ease up on the BBQ foods
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
prep for 72-hr fast
See lessNon-scale victory of the week!
won this dietbet after holiday weeeknd full of BBQ
What do you feel you could have done better this week?
took it easier
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
went back to weightlifting class
What do you feel you could have done better this week?
cake, ice cream, cheese bread....
How many days did you exercise last week?
7
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
started my weightlifting classes
What do you feel you could have done better this week?
less refined sugar
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
sleep more, stress less
See lessNon-scale victory of the week!
did OK on vacation - stuck with my protein coffee every day
What do you feel you could have done better this week?
less crap, better windows, lower carb
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
back to cleaner eating and stricter fasting
See lessNon-scale victory of the week!
looked great on my birthday!
What do you feel you could have done better this week?
less snacks
How many days did you exercise last week?
7
How would you rate your diet last week?
3
See less