Aja B.

I want healthier eating habits, less risk of high blood pressure, and increase energy levels

Quick Facts

Favorite Health Food: veggie sub

Favorite Sinful Food: taco bell

My Preferred Method of Exercise: hiit workouts

My Approach to Weight Loss: baby steps

DietBet Winnings: $39.97

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in
-3.1% 1-Month Change
+2.5% Lifetime Change

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Feb 01, 2023

Non-scale victory of the week!

Still ate the foods I loved and balanced when going out to eat

What do you feel you could have done better this week?

Building up my caloric intake to I’m not hungry late at night

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Tracking menstrual cycle to know when I need to prepare more exercise due to eating a bit more

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