My Preferred Method of Exercise: Spinning
My Weight Loss Program: I don't follow a program
My Diet Plan: Mediterranean Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $211.41
BET BIG- 2X WINNINGS PRIZES! (Runner-up)
Shape Up for Summer with Heidi & Chris Powell (Runner-up)
Biggest Loser Amanda A.'s Summer Shape Up! (Runner-up)
Summer Slim with Biggest Loser's JJ and Blake (Winner)
Fighting2getfit & paid (Winner)
Non-scale victory of the week!
Meal prep and good lunch choices
What do you feel you could have done better this week?
Wine
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Cut back on wine
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Long-term goal weight
158.2 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Time and stress. Difficulty maintaining healthy lifestyle choices.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise 4 times. Each more vegetables.
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