Favorite Health Food: Chocolate Shakeology
Favorite Sinful Food: Mexican Food
My Preferred Method of Exercise: Circuit Training
My Approach to Weight Loss: Eat clean, train mean
My Weight Loss Program: Jillian Michaels
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Fooducate
Fitness Devices: FitBit
DietBet Winnings: $312.64
BWLW's November DietBet (Runner-up)
Get Fit For Fall with Jamie Eason Middleton (Runner-up)
Fit in February with Autumn Calabrese (Runner-up)
Jillian Michaels October DietBet (Runner-up)
Bring The Heat with Autumn Calabrese (Winner)
Non-scale victory of the week!
Resisted afternoon slump snacks
What do you feel you could have done better this week?
nutrition
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I need to be disciplined with workouts and meal prep to stay on course
See less