Favorite Health Food: Spinach, chicken
Favorite Sinful Food: Wine and chocolate
My Preferred Method of Exercise: Walking, yoga
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
Crush your February with Joel Freeman (Runner-up)
Good by Good Friday Challenge! (Runner-up)
Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Evening snacking
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Lose 4%
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