Brenda P.
“
To be healthier and it's great to look and feel better!
Quick Facts
My Preferred Method of Exercise: Planet Fitness, Tennis, Walking the Dog
My Approach to Weight Loss: Low Carb/Keto, and lots of fiber.
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: MyFitnessPal, Dog Walk
Fitness Devices: Pedometer
DietBet Winnings: $452.30
DietBet Games
lose weight be free and feel happy (Runner-up)
SUMMER RESULT CHALLENGE (Runner-up)
Finally June with Allison (Runner-up)
Fitness Warriors 116 (Runner-up)
King Fatty Cakes ShameGame 52 #DinnerSoldier (Runner-up)
Community Groups
Mar 15, 2018
Mar 07, 2018
What do you feel you could have done better this week?
Stay away from treats at work!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Start going back to spa lady. Go at least 2 times per week, starting today!
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Feb 10, 2018
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Working late evenings.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get back on track with eating more fruits and vegetables, and salad, along with my protein entrees.
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