Favorite Sinful Food: Chicken wings, dips, nachos
My Preferred Method of Exercise: Cycling
My Approach to Weight Loss: Daily exercise and dieting
My Diet Plan: Intermittent fasting and calorie counting
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Samsung Gear S3
DietBet Winnings: $3,826.16
Non-scale victory of the week!
none
What do you feel you could have done better this week?
Less sour cream
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Fewer pickles, less sour cream
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Long-term goal weight
125.8 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Remembering that every meal is an opportunity to do better.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get back on the horse
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