Amber H.

To look better and feel better!

Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: My favorite hobby is baking so sweets! 😁

My Preferred Method of Exercise: HIIT/Spin classes/ lifting

My Approach to Weight Loss: Diet, cardio 3x wk, lifting 2x wk.

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Games

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
0% 1-Month Change
-10.1% Lifetime Change

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Jan 26, 2018

Non-scale victory of the week!

I didn’t gain even though I did not stick to my eating plan or workout and started my period.

What do you feel you could have done better this week?

Eating and working out.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get to my DietBet goal weight.

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