Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
not binging on food
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
exercise every day and log my food (even if I don’t choose a diet right away)
See less