- My first week went great (besides being sick) I’ve lost 71 lbs over the past 2 years I gained about 90 after COVID
It’s been slow but consistent loss. The scale doest move often. Sometimes for over a month. Then BOOM 3-4 lbs will come off. It’s like my body needs to make sure we’re still doing this before it releases any weight 😅
Anyway, this week was one of those “boom” weeks and I finally came off a month plateau
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