Non-scale victory of the week!
actually moving more again! working from home has strangely made me think my time is more limited but I think I got lazy! o found time to workout and meditate. happy
What do you feel you could have done better this week?
nothing I’ve had a good week, setting my precedent going forwards
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
good from the earth not a packet. meditate. rest. move.
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