JT
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Since I turned 40 I've noticed my weight creeping upward; I want to do a course correction now so I can learn how to lose weight and then keep it off.
Quick Facts
Favorite Health Food: Avocados
Favorite Sinful Food: Salty Carbs
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Cut back on alcohol and increase exercis
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Caledos Runner
Fitness Devices: FitBit
DietBet Winnings: $41.24
DietBet Games
Fight Fat in February with Bruce Pitcher (Runner-up)
