Favorite Health Food: PB2
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Run and track calories.
My Weight Loss Program: I don't follow a program
My Diet Plan: Pescatarian. Mostly vegan. CICO.
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $187.97
ND TOUGH (Runner-up)
Syd’s July DietBet! Extra Prizes $$$ (Runner-up)
$300 in BONUS Cash! Healthy Weight Loss! (Runner-up)
BET BIG IN MAY- 2X WINNINGS PRIZES! (Runner-up)
FIT FOR FALL WITH JENSJOURNEY (Runner-up)
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Last week was my birthday and I ate some garbage. I’m struggling to not binge when I get home from work (at night) after bartending. I’m going to KISS and try to not binge or eat after work just this week. Maybe the short amount of time will help me slowly change this habit. It is not serving me!
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Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I keep binging at night!!
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
I just got home from a week Long Island family vacation, so I have/had accepted that my actual dieting wouldn’t start until now. Time to put down the ice cream spoon and pick up the weights!!
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