Favorite Health Food: Hummus
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Chasing after a toddler
My Approach to Weight Loss: More steps, less sitting.
DietBet Winnings: $848.97
Back To Schooling Your Weight Loss Goals (Runner-up)
Lose 6% in 3 Months (Winner)
Lose 3% in 4 Weeks (Winner)
Lose 6% in 3 Months (Winner)
Non-scale victory of the week!
Less snacking in the evenings.
What do you feel you could have done better this week?
I should have ignored that chocolate bar that cried 'eat me' last night.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More YouTube workouts focusing on my core and start a regular yoga practice.
See lessNon-scale victory of the week!
my lowest step count was 7663 since starting this challenge, and last week I averaged 9238/day, so I'm definitely exceeding my goal of 7000 steps/day.
What do you feel you could have done better this week?
Less Nutella on pancakes :D
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more YouTube workouts, and one visit to the gum.
See less