Yvette C.

I want to be healthier for myself children and my granddaughter

Quick Facts

Favorite Health Food: hard boil eggs

Favorite Sinful Food: chocolate candy

My Preferred Method of Exercise: walking treadmill

My Approach to Weight Loss: eat healthier and exercise

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Dec 31, 2024

Long-term goal weight

150 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Start walking my dogs again will be a good start for exercise!

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