Favorite Health Food: Salmon
Favorite Sinful Food: Big burgers and lots of fries!
My Preferred Method of Exercise: Lifting
My Approach to Weight Loss: Calorie deficit.
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $1,824.58
Non-scale victory of the week!
I didn’t eat the pizza work bought
What do you feel you could have done better this week?
Ate less
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I just want to get my mind right!
See less
Non-scale victory of the week!
Didn’t eat meat or salt
What do you feel you could have done better this week?
Work less
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
The video I just retook and sets me 3 days off the 19 others I got to join that I am now 3 days after.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
See less