Manal A.

Quick Facts

My Preferred Method of Exercise: Circuit Training, Zumba, Free Weights

My Approach to Weight Loss: Healthy Diet, Vigorous Workouts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $792.95

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in
0% 1-Month Change
+8.5% Lifetime Change

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Jan 08, 2024

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

binge eating, prepping

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

meal prepping, working out and journaling

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