Favorite Sinful Food: Too many to list!!
My Preferred Method of Exercise: Walking my dog
My Approach to Weight Loss: One day at a time!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness Devices: FitBit
DietBet Winnings: $165.21
Running for resolutions with Jessica (Winner)
Walk to Lose the Weight (Runner-up)
Stepping for Weight Loss February (Runner-up)
Lose weight feel great with @Jacquelineadan44 (Runner-up)
Jessicas SHOCKtober showdown (Runner-up)
Non-scale victory of the week!
Obviously since scale went up this wasn’t a good week
What do you feel you could have done better this week?
Need to buckle down on food and water and exercise
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Focus better on everything buckle down!!!
See lessNon-scale victory of the week!
No soda!!!
What do you feel you could have done better this week?
Eaten healthier
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Continue drinking water and make smarter choices I’d like to see myself down to 202
See lessLong-term goal weight
225 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to a plan and not getting discouraged
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Start exercising more and try to drink more water
See less