Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I work around food and work crazy hours makes it hard to stay on track
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
make good food choices, increase activity
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