Wendy

Feel better in my clothes and feel healthier

Quick Facts

Favorite Health Food: Anything grilled...veggies, meat, etc.

Favorite Sinful Food: ice cream

My Preferred Method of Exercise: BB workouts and walking

My Approach to Weight Loss: Start off strong but fizzle out

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+6.1% Since last weigh-in
0% 1-Month Change
+6.1% Lifetime Change

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Sep 27, 2020

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not giving up when the scale doesn’t move

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Start exercise program and clean up my diet

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