Favorite Health Food: Yogurt
Favorite Sinful Food: Pasta and Bread
My Preferred Method of Exercise: walking, beach body chalene extreme
My Approach to Weight Loss: one day at a time
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $33.60
Pumpkin Pound Punisher! (Runner-up)
Quarantine Calorie Cutters! (Runner-up)
FATGIRLFEDUP'S FEDUP FALL FIGHT BACK (Runner-up)
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
Fitbit for Weightloss Love Ourselves! (Runner-up)
Non-scale victory of the week!
no sodas in 5 days
What do you feel you could have done better this week?
less snacks
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep breakfast and lunches under 400 Cal's. lots of fresh veggies. workout video and bike ride 5 days per week.
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Non-scale victory of the week!
Did not get dairy Queen when everyone else in the car did.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Meal plan, prep meals, exercise every day.
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Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping in a habit of healthy eating and exercise.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat healthy dinners, lunches, and breakfast 5 days. No soda.
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