Shanna H.

Well first motivation is my overall health, fitting into my old jeans. Then it's because I want to have a baby in the near future.

Quick Facts

Favorite Health Food: Zucchini

Favorite Sinful Food: Oreos thins

My Preferred Method of Exercise: Gym - arc trainer & weights

My Approach to Weight Loss: One day at a time

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $863.20

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Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in-0.4 lbs
0% 1-Month Change0 lbs
-28.5% Lifetime Change-86.8 lbs

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Jan 24, 2018 · 202.3 lbs

Non-scale victory of the week!

Pants getting loose

What do you feel you could have done better this week?

Not binged as much over the weekend

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Stay on track and get 4 workouts in

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Jan 06, 2018 · 203.4 lbs

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not giving into binge eating. Getting too lax.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

Get in more water

See less