Non-scale victory of the week!
did good with full week of Thanksgiving travel
What do you feel you could have done better this week?
not snacked
How many days did you exercise last week?
6
How would you rate your diet last week?
4
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Rhonda H.
Quick Facts
DietBet Winnings: $1,433.55
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Recent Photos
Dec 05, 2024 · 247 lbs
Mar 02, 2021 · 226 lbs
Non-scale victory of the week!
returned to better habits on Mar 1; feeling better already
What do you feel you could have done better this week?
I neglected sleep, skipped/shortened walks, over ate, consumed several containers if cookies, and ignored fasting windows....total rebellion!
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
eat when hungry, hydrate, walk 10k steps most days, sleep
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Feb 10, 2021 · 221.6 lbs
Non-scale victory of the week!
added video workouts 4x per week and started journaling again Sunday
What do you feel you could have done better this week?
slept only 3-4 hours most days last week and ate processed food due to busy wirk week
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
stregth training, sleep, cook vegetables in fridge and reduce processed food
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