TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-1.1 lbs
-2.3% 1-Month Change-4.6 lbs
-6.6% Lifetime Change-13.9 lbs

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Oct 03, 2023 · 215.8 lbs

Non-scale victory of the week!

10k run in 70 min

What do you feel you could have done better this week?

I was okay!

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

diet: count calories, eat veggies and wholegrain food

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