Non-scale victory of the week!
hitting my step goal everyday, no fast food
What do you feel you could have done better this week?
more strength training
How many days did you exercise last week?
7
How would you rate your diet last week?
5
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Liz
“
I just want to be healthy. I hope DietBet can help me reach my goal of being under 200lbs by the end of this year.
Quick Facts
Favorite Health Food: Zucchini, cauliflower, salmon :)
Favorite Sinful Food: CHEESE CHEESE CHEESE CHEESE CHEESE!
My Preferred Method of Exercise: Elliptical, running outside, barre class
My Approach to Weight Loss: Count calories, work out, weigh in
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Sparkpeople (screenname: lizmorgan)
Fitness Devices: FitBit
DietBet Winnings: $883.72
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Friends (17)
Aug 14, 2020
Jul 12, 2020
Jan 07, 2020
Non-scale victory of the week!
Walked to work but was really sore after.
What do you feel you could have done better this week?
Food, I've been eating so badly over the holidays.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat more vegetables and meal prep for work
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