Berd
“
To be healthy and to be a good example for my kids!
Quick Facts
Favorite Health Food: almond butter and banana
Favorite Sinful Food: Tortilla Chips
My Preferred Method of Exercise: running, weights
My Approach to Weight Loss: Whole30 and make reasonable goals
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Samsung
DietBet Winnings: $140.90
DietBet Games
KETOMERMAID_ summer DietBet (Runner-up)
Healthy After the Holidays - Autumn Calabrese (Winner)
Jillian Michaels Fall Dietbet (Winner)
Jillian's Rippedin30 Challenge (Winner)
Feb 12, 2018 · 136.2 lbs
Feb 05, 2018 · 138.2 lbs
Non-scale victory of the week!
Starting to muscle time
What do you feel you could have done better this week?
Food
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessJan 30, 2018 · 141.2 lbs
Non-scale victory of the week!
I did all of my workouts
What do you feel you could have done better this week?
, nutrition
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See less
Jan 22, 2018 · 142.8 lbs
Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Inconsistency
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Follow my plan
See less