Favorite Health Food: Brussel Sprouts
Favorite Sinful Food: Everything that is bad!
My Preferred Method of Exercise: Cardio/Strength
My Approach to Weight Loss: Intermittent Fasting - Eating window - 12pm-8pm
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness Devices: I don't use a device
DietBet Winnings: $311.69
The DietBet Kickstarter - Double your Winnings! (Runner-up)
RESULTS in 4 WEEKS - SUMMER STRONG w/ Lacee (Winner)
Fatgirlfedup's New Year Fit Year (Runner-up)
Choose to Lose with Jasmine (Runner-up)
Non-scale victory of the week!
I went to Ross and tried on for addresses and only one didn't fit! That is never happened in my entire life! It felt so amazing to see how good I looked in felt in those pretty dresses!
What do you feel you could have done better this week?
I could have worked out way more!
How many days did you exercise last week?
1
How would you rate your diet last week?
5
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Non-scale victory of the week!
I lost 4 inches all together in my waist despite only losing 2 lbs.
What do you feel you could have done better this week?
No carbs!!!
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Zero carbs! And journal my foods and water every day. And workout 3X!!!
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Non-scale victory of the week!
I lost 3 inches in my waist!
What do you feel you could have done better this week?
Worked out more.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Digging for self discipline within me to be motivated to workout.
See lessHow many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercise before my first meal.
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