Favorite Health Food: kale, avacados, strawberries, and nuts

Favorite Sinful Food: Is sushi sinful? OK, one word: cupcakes!

My Preferred Method of Exercise: swimming, hiking, kayaking, & tai chi

My Approach to Weight Loss: freestyle yet mindful

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device