Favorite Health Food: Arabian Salad
Favorite Sinful Food: Burger
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Last unachived goal yet.
My Weight Loss Program: I don't follow a program
My Diet Plan: Less Carbs Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $704.31
Freeman Fall Fat Blast! (Winner)
$500 in BONUS PRIZES! SEPT. 22nd CHALLENGE! (Winner)
BET BIG TO WIN BIG! 7/22 - 8/18 (Winner)
Back on Track with Jamie Eason (Winner)
BET BIG TO WIN BIG! 7/15 - 8/11 (Winner)
Non-scale victory of the week!
no emotional eating
What do you feel you could have done better this week?
keep hydration
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
high hydration
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Long-term goal weight
80 kg
What do you find most challenging in reaching your long-term weight loss goals?
sticking to a routine.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
keep good hydration. sticking to the routine.
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