- Afternoon snack/lunch. Greek yogurt parfait with blueberries, dark cherries, honey, and granola.
Sooo close to my goal. Downing the water today
Crystal A. , Emilie T. and 11 others like this photo.
Rachael C.
DietBet Games
Fall In Love With Accountability (Runner-up)
Back To Schooling Your Weight Loss Goals (Runner-up)
Fatgirlfedup's Self Love in Spring Dietbet (Runner-up)
Fatgirlfedup's Spring Slimdown Dietbet (Runner-up)
Fatgirlfedup's February Fight Back Dietbet (Runner-up)
Recent Photos
I saw a low on the scale this am that I haven't seen in months! Kicking it into high gear to make sure I win this bet!
Laura M. , Christine V. and 19 others like this comment.
Yay WLW!!
- 1.4lb from the next "decade," and I have a super frozen neck today and we are all still recovering from the longest cold ever 😅 but I'm here! 150s are so close I can taste it...in this raw bell pepper I'm currently eating whole bc I am too sore to prep it. Haha
Emilie T. , Crystal A. and 17 others like this photo.
This is day 6 of tracking every bite. I'm still not a fan, but I like that I can compare my daily weigh-in to exactly what I ate the day before, along with calories, fat, protein, and carbs.
I find that counting macros and planning meals allows me to make better choices and be mindful about every bite I put in my body.
I also added back a daily dose of miralax in a small Gatorade zero because I have an issue with constipation, and my gastro doc said it was fine to take daily. I think that might have been a part of why my weight fluctuates so much.
Going by Ilana's advice of drinking 16 oz water before every meal has also helped with cravings and fills me up.
I am a little frustrated (but not discouraged) that the scale isn't down more from yesterday, even though I had fewer than 900 calories.
I am hyper focused on reaching my Xmas goals!
I find that counting macros and planning meals allows me to make better choices and be mindful about every bite I put in my body.
I also added back a daily dose of miralax in a small Gatorade zero because I have an issue with constipation, and my gastro doc said it was fine to take daily. I think that might have been a part of why my weight fluctuates so much.
Going by Ilana's advice of drinking 16 oz water before every meal has also helped with cravings and fills me up.
I am a little frustrated (but not discouraged) that the scale isn't down more from yesterday, even though I had fewer than 900 calories.
I am hyper focused on reaching my Xmas goals!
- Yesterday, work completely kicked my a**. I didnt get off track. I just didn't get to eat or drink anything all day. Making sure I'm eating today. Breakfast is sweet potatoes, bacon, eggs, cheese.
Are there any nurses in here that may have any tricks? I pack easy quick stuff for work but man some days are just hard.
Emilie T. , Crystal A. and 12 others like this photo.
Give yourself permission to be stronger than your past. What’s your plan for the weekend?
- 6 am yoga 25 minutes
Because of the coughing I wake up 2 hours earlier , it’s an opportunity to exercise but the SCALE is going up and down due to lack of sleep
Going to the store today and meal prepping. Need some super easy ideas that aren't my same go to meals. Share your faves please to give me some inspiration. Super easy or make ahead for breakfast for sure as I'm usually rushed in the am.
Emilie T. , Valerie M. and 9 others like this comment.
Well I missed my bet by 2 lbs but I'm not stopping. I have discovered that my weight is directly related to the amount of sleep I get and the amount of stress. My work schedule is crazy right now so some of that is out of my control. Going to keep doing the things I CAN control. Congrats to everyone who won!
Christina S. , Christine V. and 5 others like this comment.
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