TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
-0.1% 1-Month Change
-0.6% Lifetime Change

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Rachael C.

12/14/2024 4:46PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
I have to share my win! Me and my son ran our 1st 5k today. Ok I ran/walked. But I didn't crawl and I didn't finish last or in an ambulance. I'm counting this as a HUGE win!
Also my neighbor commented today that I look like I'm losing weight! I'll take the small wins!

Laura M. , Angela G. and like this comment.

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Christina S.

That is SO amazing!!! I just did my first 5K on Thanksgiving. It was the start of many I’m telling myself.
Great job!!!

Chrystel P.

Amazing job!! Congratulations!!! :heart_eyes: :raised_hands:

Rachael C.

12/03/2024 8:12PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • The face I made halfway through my workout. I'm done for tonight. Back at it tomorrow

Emilie T. , Laura M. and like this photo.

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TAF

MC Hammer in the background!!

Rachael C.

TAF that was my husband and son trying to distract me

Paula F.

11/29/2024 5:00AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Traveling and eating healthy is hard… hotel’s breakfast is not that bad, it has some options. Dinner at my in laws is the toughest, a lot of starches but no veggies

Kelly M. , Emilie T. and like this comment.

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Jenny R.

I bring cut up veggies when I travel. Asked my husband to get a veggie tray when he went to the store to get supplies for his mom for dinner. Ate those first before the cheeseball and crackers she had out.

Paula F.

I will have to bring my own veggies next time… we go back 12/25

Rachael C.

11/17/2024 12:55PM in Fall In Love With Accountability
  • Afternoon snack/lunch. Greek yogurt parfait with blueberries, dark cherries, honey, and granola.
    Sooo close to my goal. Downing the water today

Crystal A. , Emilie T. and like this photo.

Erin A.

Looks delicious!

Rachael C.

11/05/2024 5:12AM in Fall In Love With Accountability
I saw a low on the scale this am that I haven't seen in months! Kicking it into high gear to make sure I win this bet!

Laura M. , Christine V. and like this comment.

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yalda f.

Congratulations
Me to. I am back in onderland .

Rachael C.

Thanks yall!
Congrats Yalda! I know that feels good! You should be proud

Samantha G.

11/04/2024 5:09AM in Fall In Love With Accountability
Yay WLW!!

Emilie T. , Erin A. and like this comment.

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Valerie M.

Congrats!!

Erin A.

Congratulations to you both!

Sabrina D

10/26/2024 10:16AM in Fall In Love With Accountability
  • 1.4lb from the next "decade," and I have a super frozen neck today and we are all still recovering from the longest cold ever 😅 but I'm here! 150s are so close I can taste it...in this raw bell pepper I'm currently eating whole bc I am too sore to prep it. Haha

Emilie T. , Crystal A. and like this photo.

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Nina B.

Feel better soon!

Carrie S.

Praying you feel better! Raw peppers are my favorite!

Shannon L.

10/26/2024 10:12AM in Fall In Love With Accountability
This is day 6 of tracking every bite. I'm still not a fan, but I like that I can compare my daily weigh-in to exactly what I ate the day before, along with calories, fat, protein, and carbs.

I find that counting macros and planning meals allows me to make better choices and be mindful about every bite I put in my body.

I also added back a daily dose of miralax in a small Gatorade zero because I have an issue with constipation, and my gastro doc said it was fine to take daily. I think that might have been a part of why my weight fluctuates so much.

Going by Ilana's advice of drinking 16 oz water before every meal has also helped with cravings and fills me up.

I am a little frustrated (but not discouraged) that the scale isn't down more from yesterday, even though I had fewer than 900 calories.

I am hyper focused on reaching my Xmas goals!

Emilie T. , Stacy S. and like this comment.

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Caroline G.

It is different for everyone but when i eat too little, the scale doesn’t drop. It’s like if my body says eat more or i will retain everything! Also if you are active you must fill you’re muscle and brain! I would try a little more calories a couples days to see what the scale is doing!!

Shannon L.

That was the lowest day. It's my busy season at work, so I've been working 7 days a week (at a desk), and unfortunately, I have not had time to workout. With all the water, I wasn't hungry. But I'll continue to track and listen to my body.

Rachael C.

10/26/2024 6:18AM in Fall In Love With Accountability
  • Yesterday, work completely kicked my a**. I didnt get off track. I just didn't get to eat or drink anything all day. Making sure I'm eating today. Breakfast is sweet potatoes, bacon, eggs, cheese.
    Are there any nurses in here that may have any tricks? I pack easy quick stuff for work but man some days are just hard.

Emilie T. , Crystal A. and like this photo.

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Bernice M.

I’m not a nurse but I work 10-12 hr days as a restaurant manager, which would be nice be we don’t have the healthiest food options. I bring a lunch bag with easy snacks like mandarins, bananas, almonds, baby carrots, hard boiled eggs, and cottage cheese topped with berries. I found a new recipe for egg bites like the ones at Starbucks I can’t wait to try. That would be great for the drive to work, hand held foods are my go to.

Rachael C.

Rosanna the problem is that sometimes I don't get a lunch. Some shifts I don't even have time to go to the bathroom. If it's not life threatening I will just take a break whether I have time or not. But the shift I was posting about I had patients tanking one after the other :relieved:

@ilanamuhlsteinrd

10/25/2024 3:00AM in Fall In Love With Accountability
Give yourself permission to be stronger than your past. What’s your plan for the weekend?

Nicole H. , Itzel C. and like this comment.

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Christine E.

Caught up on strength workouts missed from previous week and cycling workouts. Checked out 2b mindset receipes. And made the peanut stirfy from block. Sister birthday practiced more sure. Ordered journal

lindsay n.

Love this!
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