My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $413.60
LIIFT4Summer with Joel (Runner-up)
Jillian Michaels Fall Dietbet (Winner)
Get Lean in 2015 with Heidi & Chris Powell (Runner-up)
The 10,000! (Runner-up)
Fall Fling (Winner)
Non-scale victory of the week!
Less snacking
What do you feel you could have done better this week?
Stayed away from inflammatory foods like mozzarella
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
3 meals a day, no snacking
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Non-scale victory of the week!
Exercised 30+ minutes daily
What do you feel you could have done better this week?
Less processed carbohydrates
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More veggies, less starch/grain
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Long-term goal weight
150 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eat my veggies
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