Favorite Health Food: Vegetables. All of them.
Favorite Sinful Food: Anything salty and full of carbs.
My Preferred Method of Exercise: walk/run with my dog.
My Approach to Weight Loss: Combination of diet and exercise ...
DietBet Winnings: $179.25
Non-scale victory of the week!
stuck .with it even with holiday treats all around
What do you feel you could have done better this week?
work out.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep going. don't over do it on xmas.
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Non-scale victory of the week!
I didn't get take out. and brought lunches to work.
What do you feel you could have done better this week?
proud
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessLong-term goal weight
140 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
keep on track with diet.
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