Favorite Health Food: Red bell pepper and basil soup
Favorite Sinful Food: All of them.
My Preferred Method of Exercise: Dancing or music-based exercise.
My Approach to Weight Loss: Building healthy habits and keeping them
Fitness/Exercise Apps: MyFitnessPal
Fall back into weight loss mode with Ilana (Runner-up)
Summer Strong Slim Down with Ilana Muhlstein (Runner-up)
2019 WE GET LEAN W/ IsFrannyFitYet (Runner-up)
Staying Determined In December With Jessica (Runner-up)
Non-scale victory of the week!
Sleeping
What do you feel you could have done better this week?
Eating and moving. But getting back on track
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Never twice.
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Stick with my diet plan and exercise before work
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