Long-term goal weight
195 lbs
What do you find most challenging in reaching your long-term weight loss goals?
maintaining my weight loss and resisting temptations.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
track my foods and get quality exercise in.
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