Favorite Health Food: Sliced cucumbers and hummus
My Preferred Method of Exercise: 80 Day Obsession
My Approach to Weight Loss: Muscle burns fat!
My Weight Loss Program: 80 Day Obsession
My Diet Plan: 80 Day Obsession
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Apple
Fitness Devices: Apple Watch
DietBet Winnings: $167.80
YOUR Fall DietBet Challenge (Winner)
MaxOut & Macros - learn How & What to Eat now (Winner)
Syd’s Summer DietBet: Tons of Prizes! (Winner)
LIIFT4Summer with Joel (Runner-up)
Walk to Lose for Spring! (Runner-up)
What do you find most challenging in reaching your long-term weight loss goals?
The effort it takes to meal plan and prep food that both my husband and I will eat.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Bring my lunch and snacks to work every day.
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