Emily
“
I've gained a lot of weight over the years and I am very unhappy.
Quick Facts
Favorite Health Food: Salad
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Yoga
My Approach to Weight Loss: Portion control, more water, low carb
My Weight Loss Program: Abs Diet
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,178.02
Upcoming Weigh-ins
DietBet Games
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The 2024 Kickstarter - $5000 Pot Bonus! (Winner)
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Mar 18, 2018
Mar 07, 2018
Non-scale victory of the week!
Was finally able to work out again after a battle with pneumonia and having to take steroids. Yay!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See less
Feb 23, 2018
Feb 21, 2018
Feb 12, 2018
Jan 27, 2018
Non-scale victory of the week!
Ran 4 days
What do you feel you could have done better this week?
Need to incorporate weights, less beer, better food choices (had a binge day)
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See less
Jan 20, 2018
Non-scale victory of the week!
Ran five days this week.
What do you feel you could have done better this week?
Better food choices. Less beer.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessJan 15, 2018
Non-scale victory of the week!
Started running today
What do you feel you could have done better this week?
No binge eating on the weekend. Less soda. Better snack choices.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See less