How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
excercize 3 times this week and go walking
See lessFavorite Health Food: uhm, Oatmeal??
Favorite Sinful Food: Chocolate, wine , salgadinho
My Preferred Method of Exercise: well a combination- but at home
My Approach to Weight Loss: it goes through phases-Now I’m in a Cut mode-
DietBet Winnings: $381.16
Jan 15-16 New Me By 2025 - Win a New Wardrobe!
New Me By 2025 - Win a New Wardrobe! (24 days to go)
Make the New Year Magic Transformer - $10,000 in prizes! (Winner)
Make the New Year Magic Transformer - $10,000 in prizes! (Runner-up)
NEW year, NEW goals with Elise Joan (Winner)
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
excercize 3 times this week and go walking
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
injuries - because if I’m in pin I tend to eat bad and I can’t accomplish certain workouts-
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
to follow my diet and be consistent with my workouts
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